muscle aches +.=

Yesterday after practical, we had lunch at Laksa Hut. Getting our tummy filled up with potential fuel to play 2 hours of squash after that.
Rested for awhile, giving our tummy some time to digest before we start burning everything up during our 2 intense hour of squash.
Finally at 1.30pm, we started slow, warming ourselves up. Then it slowly got more and more intense. The balls we were serving could reach above 100km/h or maybe even 200km/h (for the guys). Running from corner to corner trying to smack the ball back as hard as we could. Damn, it was the best game i ever had. The 4 of us were being very competitive at that time, we were blasting every single shot, full steam ahead!
2 girls and 2 guys.. Both guys were mighty strong. I called one Superman (serious shit he is strong). His name is John, if u guys saw his body, confirm you would go gaga all over him. Well build, not too big, just the nice kind of build.
Anyways, i sort of regretted hitting the ball so hard... especially after so long not doing any muscle training or workout. I slightly pull my tight muscle and also strained my back, and the worst is over working my biceps.. Muscle ache sucks.. It hurts every time i use my biceps for anything.
But that game of squash was super duper fun!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Hehehe
This coming Wednesday we would be playing badminton!!!
Yay!!! Looking forward to it. Can't wait!! hehehe